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Breathing Prayer
Breathe in God’s Peace
A simple Scripture-guided breathing exercise to quiet your mind and rest in God's presence. Takes about 2 minutes.
What is Breathing Prayer?
Breathing prayer is a Christian contemplative practice that pairs Scripture with intentional breathing. As you breathe in, you receive God's truth. As you hold, you meditate on it. As you breathe out, you release your anxieties to Him. This practice is rooted in Psalm 46:10 — “Be still, and know that I am God.”