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Meditation on Anxiety
Find calm in God's presence
What the Bible Says About Anxiety
8 Scripture passages to meditate on.
“Be strong and courageous. Don't be afraid or scared of them, for Yahweh your God himself is who goes with you. He will not fail you nor forsake you.”
Deuteronomy 31:6
“Yahweh himself goes before you. He will be with you. He will not fail you nor forsake you. Don't be afraid. Don't be discouraged.”
Deuteronomy 31:8
“Haven't I commanded you? Be strong and courageous. Don't be afraid. Don't be dismayed, for Yahweh your God is with you wherever you go.”
Joshua 1:9
“In peace I will both lay myself down and sleep, for you alone, Yahweh, make me live in safety.”
Psalm 4:8
“Yahweh is my light and my salvation. Whom shall I fear? Yahweh is the strength of my life. Of whom shall I be afraid?”
Psalm 27:1
“I sought Yahweh, and he answered me, and delivered me from all my fears.”
Psalm 34:4
“God is our refuge and strength, a very present help in trouble.”
Psalm 46:1
“Cast your burden on Yahweh and he will sustain you. He will never allow the righteous to be moved.”
Psalm 55:22
+ 24 more verses available in the Testimonio app
How to Meditate on Anxiety
Begin by finding a quiet place. Take three slow breaths. Open Scripture and read the verses below slowly, letting each word settle into your heart. As anxious thoughts arise, gently redirect your attention to God's promises. Remember: you are not trying to suppress your feelings, but to bring them honestly before God, who cares deeply for you.
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